Chicken Tacos with Tomato and Grape Juice Salsa
Serves: 8
Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min
Protein power collides with the bold flavor of the Concord grape for an easy and heart-healthy meal that delivers big taste and nutrition.
Preparation
- Place corn tortillas in a 200° F oven to warm.
- While tortillas are warming, in a small saucepan stir together salsa, grape juice and cumin. Heat gently until warmed throughout. Remove from heat. Add lime juice and stir to incorporate.
- Remove corn tortillas from oven. Top each tortilla with mixed greens. Add chicken. Spoon salsa over the chicken. Add cilantro, if desired.
Serving suggestion: Serve tacos with 1/2 cup black beans and 1/2 cup brown rice for a balanced meal. Sauce can also be served over flank steak, fajita meat or rice for added flavor. Heart-Check certification does not apply to serving suggestions.
Recipe Created by: Robin Plotkin, RD, LD
For the Tacos
- 8 6-inch corn tortillas, warmed
- 1 lb. cooked shredded chicken
- 2 cups dark mixed greens
- 1 ½ cups tomato and grape juice salsa
- Cilantro, if desired
For the Salsa
- ¾ cup low-sodium salsa
- ¾ cup Welch's 100% Grape Juice made with Concord grapes
- ½ tsp ground cumin
- Juice of 1 lime
Products Used in this Recipe
Heart-Healthy Recipes
Try these tasty recipes certified as heart-healthy by the American Heart Association
